5 Top JOY TiPS for beating the ‘blues’…
Hello beautiful friends, Today I’m sharing with you my 5 Top JOY TiPS for keeping your spirits elevated when times get rough. “He who...
Yes you CAN meditate… you only think you can’t
Yes you CAN meditate… Hello beautiful friends, Would you like more peace of mind and JOY in your heart… less stress and anxiety? Want to...
Riding Your Emotions ‘Home’
Hello beautiful friends, Feelings are like waves, we can’t stop them coming but we can learn how to surf. Well it’s late January already...
Is it time to discover more joy in your life?
Hello beautiful friends, Imagine what it would be like to wake up every day with JOY in your heart... feeling empowered and free to be...
Find out what 2014 holds for you.
Find out what 2014 holds for you. Hello beautiful friends, Happy New Year and thank you to all those people from all around the world...
Happy … relaxed Christmas from RawJOY
Hello beautiful friends, I hope this finds you all having a fabulous time and enJOYing the Christmas festivities and for those who may be...
What could you be doing to perpetuate your pain?
Hello beautiful friends, Well I thought I had it down! I thought I’d really covered Posture! I mean, I started years ago and have quite...
What is ‘The JoyQ Way’?
Hello beautiful friends, JOY, it’s something we can all relate to isn’t it? Or is it? Does uninhibited laughter bubble out of you? Do...
Passion and Patience
Hello beautiful friends, “Patience child, patience. Remember, life is a journey. If you got everything you wanted all at once there’d be...
Improve Your Health doing ABSOLUTELY NOTHING
Hello beautiful friends, How’s the balance of action and rest in your life? And is the rest you’re getting, the best sort of rest? Do you...
