Before you medicate, try this…
Hello beautiful friends, I hope this finds you feeling vital and happy. I’m passionate about encouraging people to love and care for...
Are you closing down… or getting the most out of life?
Hello beautiful friends, As we’re getting older and the decades are mounting up, it’s easy to be complacent about, or to accept as true,...
Riding Your Emotions ‘Home’
Hello beautiful friends, Feelings are like waves, we can’t stop them coming but we can learn how to surf. Well it’s late January already...
Raw Inspiration for your Health & Happiness
Are you a little low on energy, mood and motivation? Want more? Maybe you’re feeling fatigued, have a few niggling aches and pains, are...
